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The researchers found evidence to suggest that music can engage your brain in such a way that it trains it to pay better attention to events and make predictions about what might happen.

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This video is so uplifting and sweet and perfect for a well-earned break or even for study time. 15. Classical Music for Kids in the Classroom

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Relaxing Piano Music Enjoy Calm Radio's incredible collection of the most relaxing piano music. Listen to beautiful solo piano music, classical piano music for focus and study, peaceful instrumental piano music for sleep and relaxation.

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This happens because your mirror neurons respond to dynamic music and change relax music cats your brain rhythms, which affect how you feel. These neurons fire slowly when you listen to slow music and quickly in response to a faster tempo.‌

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Some guides and articles feature links to other relevant Sleep Foundation pages. These Study Lo-Fi internal links are intended to improve ease of navigation across the site, and are never used as Study Lo-Fi original sources for scientific data or information.

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